The Glades
Eat health[ier] this autumn at itsu
itsu brings beautiful food, beautifully done at The Glades in Bromley.   
itsu’s Asian inspired food is delicious, nutritious & light.  itsu’s health[ier] dishes are steamed [not fried] and made fresh on the spot with responsibly sourced ingredients. 
Their menu is protein-packed, nearly half plant-based and full of fresh vegetables, vitamins, fibre & flavour.
This September, as part of their commitment to healthy eating, they have introduced a new, delicious dish that combines both health and flavour under 500 [good calories. The seasonal big’bowl of chicken gyoza, butterfly light crystal noodles, brilliant broth and 14 different greens & herbs, a health[ier] option for those seeking a fulfilling delicious meal. 
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